1. Individual Therapy Sessions
- art therapy
- gestalt therapy
- psychosomatic therapy
I work with adults (on-line and in-person) and with children (in-person)
For adults (art therapy, gestalt and psychosomatic therapy):
- Navigating life transitions and challenges (immigration, job loss, work burnout, divorce, etc).
- Restoring motivation and inner resources
- Managing anxiety and stress
- Healing from trauma and grief
- Exploring the roots of chronic health issues
- Improving relationships and resolving conflicts
For children (from the age of 4-5), art therapy:
- Improving self-expression, communication and emotional processing
- Coping with strong feelings (anxiety, stress, sadness, frustration, anger)
- Healing from trauma and grief
- Addressing behavioural and social problems, and some learning disabilities