My Services

Discover a range of opportunities to work with me to heal, enhance your well-being and transform your life.

Individual Therapy Sessions

My individual therapy sessions are built around my clients’ specific needs, requests and preferences. I can suggest a specific type of therapy (gestalt therapy, psychosomatic therapy or art therapy), or apply a combination of therapy types and techniques that are most suitable to each individual client during the course of their healing process. In my work with clients, I provide a safe and nurturing environment where clients can express themselves freely and creatively.

One-on-One Coaching

Coaching is your life investment in yourself!

I will support you with:

– Discovering the changes necessary to align your life with your authentic self and your desires;
– Identifying and overcoming the obstacles that hinder your progress;
– Helping you tap into your own inner resources and creativity;
– Guiding you through a step-by-step process and providing your with practical tools to improve your life and well-being.

Julia's portrait

Group Art Therapy
and Thematic Workshops

I host thematic group workshops and art therapy group sessions in-person (in Lisbon) and online.
Workshops focus on themes such as mindfulness, personal growth and transformation These sessions combine art therapy with interactive activities, allowing for individual insights, as well as supportive and engaging group dynamics.

Why Choose Transforming Creatively for Healing?

With my nurturing holistic approach, you will learn to tune into your inner voice and resources, become aware of your emotions and your body’s signals, tap into your creative abilities, connect with your subconscious mind, and trust your intuition. This journey will begin with the process of discovering your authentic self (oftentimes, this would first require healing some past wounds), followed by the transformation process empowering you to make choices that align with your true self.

“Transforming Creatively” program is designed to help you in this process.

In my approach, I use a unique combination of art therapy, coaching, gestalt therapy, as well as mindfulness, creativity and somatic practices to guide you in your process of healing and ultimate transformation – the liberation from a life and mindset focused on survival, anxiety, and attempts to meet social norms and expectations to a life of authenticity, inner freedom, and joy… a life fully aligned with one’s true life purpose and creative potential.

Start Your Transformation Journey

Take the first step towards a more aligned and empowered life.
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